Monday Magic – 24th August 2015
A weekly shot of inspiration from my kitchen table…
INDULGING DOESN’T HAVE TO BE AN INDULGENCE.
YOUR HEART DOESN’T HAVE TO BE WEIGHED DOWN BY YOUR BODY.
AND YOUR ASS DOESN’T HAVE TO BE RULED BY YOUR MOUTH.
While right now,
you might struggle to zip up your trousers,
grimace at your stomach,
shovel in the bacon
and drink all the wine.
Deep down you know that…
Fat isn’t you.
You can be so much happier.
This isn’t who you really are.
And last night’s pizza pockets were actually disgusting.
You feel sinful after a binge.
That food never makes you feel good.
That something’s always missing.
But…with bated break, you go back for more.
You know that:
Numbing out the pain is easy.
Losing weight is hard.
And because you’re so overwhelmed with…
Another baby shower
The Neighbour’s BBQ
That present you forgot to buy your niece
And the whole wide world vying for your attention every day of your life…
…It’s easy to stop giving a shit about you
And while all that is true,
and life can be exhausting,
(if ONE MORE wanker asks you for something…)
Maybe there’s something you don’t know.
Something that could make ALL the difference.
For example, maybe you don’t know that…
Your weight problems aren’t actually weight problems.
And that you might be looking in all the wrong places.
That the fat on your arms is really the hurt in your heart.
The best medicine is the least prescribed.
You’ve heard “Calories in, Calories out”,
but have you heard “Beauty in, Beauty out”?
It doesn’t start with eating.
And it doesn’t start with exercise.
Because the whole point of living life is to LIVE IT.
And the whole point of this?
Is to help you do that.
There ARE ways to get your life back.
The OLD YOU is still there.
She won’t let you give up on yourself,
even when you feel despaired.
No matter where you’re at.
or who you are.
If you’re feeling bad about yourself,
There’s a little girl inside…
…who knows there is a better way
Need a guiding hand?
A cheerleader to help you reach your health and weight goals?
Someone who’s been there too and knows there is a better way?
Book a FREE discovery session with me now by hitting the link below.
LET’S DO THIS!